What is Physiotherapy?

Physiotherapy, or physical therapy, is a physical medicine and rehabilitation specialty. Using mechanical force and movements remediates impairments and promote mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention.

Physiotherapy is a treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your recovery. 

As professionals, physiotherapists are experts at providing physiotherapy treatment for:

• Preventing injury and disability.
• Improving and maintaining optimal physical performance.
• Rehabilitating injury and the effects of disease or disability.
• Educating patients to prevent re-occurrence of an injury.
• Managing acute and chronic conditions.

When should we go see a physiotherapist?

Think about getting physiotherapy if you have an injury or chronic pain that affects how you function every day. A doctor may refer you to physiotherapy after surgery such as a hip replacement, or an event such as a heart attack or stroke.

What are the different types of therapy included in Physiotherapy?

Physiotherapy can be a transformative experience and people of all ages can take advantage of it. Physiotherapists make use of a combination of hands-on manual and exercise-based techniques to help patients achieve optimal outcomes. From increasing the range of motion and body flexibility, the benefits of physiotherapy are plentiful. Keep reading to know the different physiotherapy typesthat you can receive.

• Sports Physiotherapy
  Sports therapy is a special branch of physiotherapy that deals with sports professionals and athletes. Sports physiotherapists are also dedicated to assessing and treating injuries related to exercise at all levels. Getting athletes back to full form and getting rid of pain is only a part of what a sports physiotherapist does. The focus is also on performance and the overall development of the patient.
• Rehabilitation and Pain Management
  Rehabilitation and management of pain are some of the most important aspects of physiotherapy. Physiotherapy can help patients eliminate unwanted aches and pains in the body. The treatment plans are typically customized to cater to specific patient requirements. From helping patients get back on their feet after major surgery tomanaging the pain of all types, physiotherapy is the solution.
• Musculoskeletal Physiotherapy
  This type of physical therapy deals with the restoration of the function of the musculoskeletal system, which consists of the muscles, joints, bones, ligaments, and tendons. It is also referred to as orthopaedic physiotherapy.
•  Musculoskeltal physiotherapy can increase mobilization, decrease pain, rectify injuries, and treat soft-tissue damage.

• Vestibular Rehabilitation
  This type of physiotherapy focuses on the rehabilitation of a person’s balance and repositioning the crystals in the inner ear. The physiotherapist helps in realigning one’s body balance so that there is an increase in the overall function of the body.
• Pediatric Physiotherapy
  This type of therapy focuses on the physical needs of toddlers, infants, children, and also adolescents. Children with a variety of neuromuscular, developmental, or skeletal disorders can benefit from it. Pediatric physiotherapy aims to alleviate pain, improve fine and gross motor skills in children, help in regaining range of motion & strength, and facilitate better cognitive processes.
• Neurological Physiotherapy
  Neurological issues like strokes, spinal cord injuries, Parkinson’s disease, multiple sclerosis, Alzheimer’s, cerebral palsy, or brain injuries, strike at the nervous system. Since the nervous system plays an important role in how your brain controls your body, neurological problems are mostly considered chronic. Physical therapy is known to aid in recovery from neurological disorders. Therapists typically recommend a few therapeutic exercises that help to reduce the effect of the injuries on the muscles and smoothen out movement. Besides helping patients regain their mobility, physiotherapy also assists in preventing other complications originating from neurological problems.

So, whether you are suffering from a sports injury, lower back pain, or want to improve your range of motion you can choose doozydoc healthcare services to get treated at home by our expert team of physiotherapists.

Benefits of Physiotherapy

There are various benefits of physiotherapy treatment like:

1. It reduces pain without surgery.

While some healthcare professionals may be eager to recommend surgery, physiotherapy provides a non-invasive, drug-free and non-surgical option to manage and eliminate your pain. Typically, physiotherapy is recommended before surgery is considered an option. However, some patients are given a choice.

2. It prevents future injuries.

Do you have a recurring and nagging injury? Physio can help! 

Physiotherapy treatment partially focuses on recovery, but it also focuses on future prevention. Physiotherapy works to build strength and flexibility in vulnerable and affected joints. In turn, this means you come back stronger than ever. It also means you are less likely to experience the same injury again. 

3. It can improve your mobility and Strength

Exercise is a key piece of physiotherapy. Physio is rooted in the idea that movement helps heal the body and improves health.Your physiotherapy, as part of your treatment plan, provides strengthening and flexibility exercise specific to you and your condition. As a result, you experience improved mobility and strength after physio treatment.

4. It can fix problematic moment patterns

You may have gait issues or abnormal movement patterns that you aren’t even aware of. Luckily, through your physiotherapy assessment, your physio can pinpoint these discrepancies and prescribe exercises and other modalities to help fix them.